LIGHT YOGURT DONUT

The donut with yogurt is a classic dessert to be eaten with the family for breakfast. In this completely light version, it is equally soft and delicious.

106Kcal per slice (20g) Total fat: 4.85g; Cholesterol: 0mg; Sodium: 20.09mg; Total carbohydrates: 13.08g; Dietary fiber: 1.05g; Sugars: 4.71g; Protein: 2.67g

Ingrediants:

• 100g egg white;

• 250g wholemeal flour;

• 80g whole cane sugar;

• 220g low-fat plain yogurt;

• 30g zero-fat white Greek yogurt;

• 100g sunflower oil;

• zest of 1 lemon;

• 1 sachet of yeast;

• 1 sachet of vanillin

Procedimento:

1. Beat the egg whites with the sugar;

2. Add the yogurt and lemon zest;

3. Mix all the ingredients and add the vanilla and oil;

4. Now add the sifted flour, mix with a spatula and stir in the sifted yeast;

5. Put the mixture in a previously oiled and floured donut mold;

6. Bake at 180 degrees for 30 minutes (always do the toothpick test)

EAT WELL - EAT HEALTHY!